We at PMU Woman Magazine believe that you should honor your body. You know that exercise is good for you… now, let’s put that knowledge to regular use! Through our brief motivational articles and quick exercise tips, our goal is to inspire you to continue or start a weekly workout routine. It takes eating right and exercise to indulge in real fitness. No more excuses! Get ready… set… read all about it!
10 Years Melissa & Sean Hildreth A lot can happen in 10 years. When Sean and I look at each other and reflect on the last ten years, it sometimes feels more like 20 or 30 years. In 10 years’ time we have seen God do some pretty incredible and amazing things in our lives,
The benefits of mixing and matching from your closet: Focusing on substance doesn’t mean forgetting about style. We love our clothes, shoes, purses … the lengthy list continues. This section includes the details that fashionistas and frugalistas will appreciate: how to dress your body’s shape, local boutiques featuring the best finds and a run-down of
Did you know the major diseases in our world today—including asthma, allergies, obesity, type II diabetes, high blood pressure and heart disease — could be virtually eliminated through better nutrition? It’s true! You can’t catch them from your neighbor. While some of theses diseases may have a partial genetic basis or be affected by the
